Tips How to Storage Your Breast Milk

Re-enter work after a maternity leave for mothers who are breastfeeding their babies are often cause confusion and questions. The following information might be useful:


1. Buy a new refrigerator?
How often refrigerator is opened, if the refrigerator is frequently opened during the day so they can make the temperature inside the refrigerator is too cold, may be considered to buy a special refrigerator for storing breast milk. However, if the refrigerator is opened infrequently and not many objects that are in it, then it could use the old refrigerator. Noteworthy is the level of cold temperatures, the ideal is 0 ° – 4 ° Celsius for the outside of the freezer, and about -15 ° Celsius for the one-door refrigerator freezer.

2. Freezer or refrigerator?
To consider is how long the storage needs of dairy milk. Freezer in one door refrigerator (temperature -15 ° Celsius) can store breast milk for two weeks. In two-door refrigerator, freezer (the temperature of -18 ° Celsius) can store breast milk up to a period of three months. If you need a longer period for storing breast milk, then the use of a single freezer could be considered.

3. The minimum number of dairy milk supply.
Actually there is no minimum amount that must be achieved to prepare the mother for breast milk reserve. Suggested, mothers express and store stock as much as possible, if possible, this process began about a month before starting to work again. The goal is that women increasingly accustomed to milking when the come to work later.

4. Breast milk containers.
For storage, use glass bottles, plastic bottles PP, or plastic for breastmilk

5. Pumping breast directly into the bottle?
Recommended for container milk when pumping is a wide-mouthed container (eg a small bowl), as if pumping by hand, and good pumping techniques, usually milk will pouring out of the breast. So it is quite difficult if a direct pumping to the bottle. Besides cleaning the containers with wide mouth will also be easier. So it’s best to shelter breast milk using a wide-mouthed container, and then transferred to the container to be used as a storage place of dairy milk in the refrigerator or freezer.


Maybe some of the mothers often ask about how to store breast milk. To answer the question about how to store breast milk that is correct, then through the writings of this time I wanted to share this tips with you.

1. Be stored in a thermos of ice can last up to 24 hours.
2. When will be given within 3 months, breast milk is stored at the top of the refrigerator (freezer), frozen at temperatures below -18 degrees Celsius. With this particular storage can be frozen for 6 months. This is usually done in cases when a mother will go in a certain time, so it needs to collect a number of previous breast milk.
3. When will be given within 72 hours, the milk is stored in a refrigerator (below 5 degrees Celsius, not made in a frozen state).
4. When will be given within 6 hours after collection can be stored at room temperature, no need to be stored in the refrigerator

Freeze the breastmilk would destroy some of the antibodies in the milk, and should wherever possible using fresh milk. Once stored, the time will be given to the child also needs special handling, namely:

1. For milk stored in the refrigerator warmed enough by putting the bottle in a container of warm water for 15 minutes, as it shuffled slowly.
2. Do not heat on the stove and microwave as it will damage the vitamin content in breast milk.
3. For milk frozen, remove the bottle containing milk frozen breast milk. Half an hour before feeding time, soak in a container of warm water. Or move the frozen milk to the bottom of the freezer the night before. We will use the next day, the milk will melt, then warm. Thawed frozen breast milk that can hold 24 hours in the refrigerator. Remember, do not freeze milk that has been moved back into the refrigerator.
4. Dispose of unused milk after being given to the baby, do not save back into the refrigerator or heated.
5. Take the milk is stored based on milk milking time (the first milking should be given first). Record the time and date of milking at the milk storage container.
6. Give breast milk by using a small spoon bite by bite.

Hopefully information on how to store breast milk above can be useful for you, especially for those of you mothers who are currently breastfeeding a baby of course.

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7 Wonder of the World which Not Known by Many People

7 Wonders of the world, a lot of which we already know, like the one in Indonesia, among others, Borobudur, Komodo Island. But do you know, there are 7 wonders of the world?

1.Banaue Rice Terraces in the Philippines

From the pictures it looks amazing, yes, irrigated ancient 2000 years old. Located in the Philippines Ifugao mountain, the famous Banaue Rice Terraces with the title. No heroics, but the Philippines feel quite satisfied if the Banaue Rice Terraces are placed as "the Eight Wonder of the World".
It is estimated that, fields are 'carved' in the mountains this Ifugo, made ​​with a very traditional equipment by the ancestors of the Philippines. Rice field plots are located in 1,500 meters above sea level and the surrounding mountain slopes as far as 10,360 square kilometers.

Remarkably, the ancestors have set the irrigation fields in such a way that comes from forests that are over the rice fields. Locals today still grow vegetables in the rice starch is also that.
Erosion, is one threat to the existence of this ancient rice fields. Therefore, the government is also very concerned citizens about this, maintenance and reconstruction is done continuously, to maintain its sustainability.

2.Sigiriya in Sri Lanka

This is the remains of an ancient palace located on top of the rock. Sigiriya or the Stone Lions, so called. Located in the Matale District, Sri Lanka, surrounded by forests, reservoirs, also garden. Its location is unique, coupled with stunning scenery, making Sigiriya visited by many tourists. Viewed from the air, like the ancient paintings of Sigiriya is reminiscent of the Ajanta Caves in India.

Masas Sigiriya was built in the reign of King Kassapa I who ruled from 477-495 AD. This place is one of the seven ancient relics owned by Sri Lanka. Allegedly, Sirigiya inhabited since pre-history. Then, in the 5th century BC, this place is used as a convent.

3. Tower of Hercules in Spain

Tower of Hercules is a relic of ancient Roman lighthouse located on the peninsula, about 2.4 kilometers (1.5 miles) from the center of Corunna, Galicia, northwest Spain. Corunna The name comes from an ancient column. This 55-meter high tower overlooking the North Atlantic coast, Spain.

Lighthouse 1900 years old Hercules, Roman relics are still in service today.

It is said that, this tower has reached the age of 1900 years, was rehabilitated in 1791. It is a relic of Roman lighthouse which still functioned

4. Torun, Poland Ancient City in North Still Exist

Torun is a city in northern Poland, precisely on the Vistula River. It is an ancient city that has been around since 1100 BC that still exist. This city is the hometown of Nicolaus Copernicus (An astronomer, mathematician and economist. The theory is the famous sun-centered solar system, overturning the traditional geocentric theory, which places the Earth at the center of the universe, regarded as one of the most important discoveries of all time, and is a fundamental starting point of modern astronomy and modern science. this theory raises the scientific revolution)
Ancient city of Torun in Poland still exists today. Presumably this city already in 1100 BC.

Toru became the forerunner of the first settlement in the area, thought to have existed since 1100 BC. The city was developed in medieval times, namely the 7th century until the 13th. Then the Teutonic Knights built the fortress around the settlement, between the years 1230-31. In 1263, Franciscan monks settled in the area following the Dominican in 1239.

The city is growing with the construction of a new town near Toru. Both the city developed into an important trading center in medieval times. If you look at this portrait, really interesting. This place since then and now visited by many. If the first being a city of trade, is now a tourist town that is loaded with past history.

5. Ajanta Caves in India

Ajanta caves in Maharashtra, one of the many ancient relics that exist in India. The amazing thing in this cave paintings are too many Buddha statues of high artistic value. It is estimated, the monuments that exist in this cave started to work on in the 2nd century BC.

But the caves at Ajanta are then abandoned. During the 1300 year is abandoned cave, on the outside, shrub growing in height, eventually becoming a forest automatically hide the existence of this cave. No one ever knew that there saved 'world heritage' incredible. Until finally in the spring of 1819 a British officer, accidentally entered the steep canyon.

The deeper he went in there, and he was outstanding because he was shocked to find a door hidden in one cave. This is the first visit of men after thousands of years. When found the cave was 'home' and kalelawar birds and other animals. Captain Smith then explore the first to know the 'content' of the mysterious cave. Captain Smith's The name is unknown, because the corresponding write his name on the cave walls and years of his arrival. He wrote, "Captain Smith, April 1819".

6. Valley of Flowers in the Himalayas

Valley of Flowers is a valley at an altitude of Himalayas. Hikers also botanist described the valley is incredibly beautiful, has existed since more than a century, even in Hindu mythology, the depiction of the existence of this valley has been there since time immemorial.
Stretch of soft, interspersed meadows of colorful flowers, very beautiful and looked almost oppressive. Valley of flowers complete with a background of mountains and forests. Flower valley was declared a national park (Nanda Devi National Park) in 1982. Local people know the existence of the valley flowers, they believe that the place was inhabited by a herd of fairies.

7. Meteora, the Stone Building at peak of Mount Athos, Greece
See these images, you must be amazed. How can a Castile can stand on top of the mountain rock. Imagine how difficult the construction of this castle, when he was already hundreds of years. This is a complex of Eastern Orthodox monasteries of the largest and most important in Greece. Exactly, the monasteries are built on top of the mountain rock Athos.

There are six monasteries in this complex. Exactly in the region of Thessaly, near sunagi Pineios, northwestern edge of Greece Tengah.Yang cuku interesting is access to the monastery which is very difficult. It is said that, once the monastery used to achieve a long response or some sort of netting that is used to raise and lower goods, including humans. It takes the power of faith to reach this monastery.

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The History of Bra

Embryo of Bra

Before the advent of bras, corsets women first to know. The corset was invented by Catherine de Medici, wife of King Henri II in the mid-15th century pertaturan Catherine made ​​specifically for the appearance of the nobles and the inhabitants of the palace. Ie they are prohibited from fat, the opposite must be notched in a slim aka. Since then Catherine began to advocate the use of corsets for the women in his kingdom. Surprisingly all the women ignored the pain to become more streamlined to use a corset.

The inventor of Bra

Mary Phelps Jacob rescue women from torture corset. It was he who found the first BH in 1913 by accident, when it's, NY woman is planning to attend a party that require it look official, but the appearance of a corset instead memperjelek himself, then he had the idea, silk handkerchiefs and some ribbon. Unconsciously Mary found the first bra.

The word bra comes from the ancient French language, which means the upper arm. Then who the developer the word bra? Ida Rosanthal make a bra-shaped bowl is different, based on breast size.

Bra entry into Indonesia.

Beginning of the Dutch Women. Bra worn first as daleman kebaya. BH stands for Breast Holder word which means the holder of breast Holder

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