Febby Indra on 
10:04 PM
Most libido killer factor is an unhealthy lifestyle. There are at least 9 things that can kill sex drive in both men and women.
Stress
Stress at work, home, financial problems or just busy with poor eating habits can affect your sex life.
Alcohol
Alcohol can affect the libido in the long term. This problem can be solved by reducing the consumption of alcohol even though it is best not to drink alcohol at all.
Drugs
Antidepressants examples of drugs that can cause low libido and give an adverse effect on orgasm. Certain chemicals that exist in medicine produce a negative impact on the brain and affect your libido.
Depression
One of the effects of depression is a lack of interest in sex. Depression is bad because it had two effectsreduce sex drive and drugs to treat depression also produce the same effect .
Obesity
In men, overweight, fat cells produce estrogen (female hormone) which reduces sexual desire. And sex becomes one of the most potent factor for weight loss. People who exercise regularly have a higher sex drive.
Sleep deprivation
Sleep deprivation is one of the biggest killers of passionate sex. This can occur because of irregular work routines, extreme fatigue, insomnia and sleeping too little makes you tired and less stamina.
Low Testosterone
Sex drive is influenced by the level of testosterone. This also applies to women. If your testosterone levels are too low, the libido tends to decrease. This can be corrected with testosterone therapy and certain nutrients that can raise testosterone naturally.
Postpartum
If you recently have a baby at home, you must give full attention for 24 hours 7 days a week. As a result, you do not get time to do anything else, including intercourse. In addition, your stamina will also be depleted a lot with taking care of babies.
Wrong diet
Diet plays a major role in the overall happiness and prosperity. However, you are what you eat. If you digest processed foods and harmful chemicals, it could reduce sexual arousal.
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