Sunday, May 30, 2010

Kim Kardashian Reveals Her Bikini Body

Posing proudly in her bikini, Kim Kardashian has revealed her diet secrets that have led to her losing 10lbs in the last year. A combination of exercise, healthy eating, and weight-loss supplements have helped her shed the excess weight.

But while the reality TV star is proud of her new figure, she showed she hadn't lost her trademark curves as she stepped out in Los Angeles last night.

The 29-year-old's clinging black jumpsuit revealed her womanly figure, as she arrived at the Disco Glam event at the Armani Exchange on Robertson Boulevard.

And while Kim has been focusing on getting in shape, it seems to be an ongoing project. Along with sister Khloé, who has lost an impressive 25lbs, she tells this week's Life & Style how she shed the pounds.

'Before, all I’d have for breakfast was a Grande Soy Chai Latte,' Kim said.

Now, both sisters eat either oatmeal or eggs, turkey bacon and fruit. Kim, who at 5ft 2in is a U.S. size 2, tells the magazine she eats protein at every meal to fill up and makes sure not to deprive herself.

'If I feel like a milk shake, I have one,' said Kim.

And most importantly the sisters lean on each other for support.

'Kim will always call me and be like, Let’s go do boot camp! and that motivates me,' Khloé said.

Kim also works out, a habit she developed after filming her own exercise DVD.

'I'd go to gym for a while and then I'd stop,' she said.

With the help of trainer Gunar Peterson her routine consists of tightening her core muscles with standing crunches and plank extensions, during sessions five days a week.

Related Post

0 komentar:

Post a Comment

Your Blogger Designer