Sunday, January 09, 2011

Rheumatoid Arthritis : Natural Remedis

Rheumatoid arthritis is a debilitating disease of the autoimmune system which causes the body to erroneously attack the synovium, which is the cell lining contained within joints. There is no cure for rheumatoid arthritis and the condition is considered chronic. In addition, this disease can result in disability and causes pain in joints, swelling, loss of joint function, as well as stiffness. No one truly knows what causes this disease but doctors believe there may be genetic factors involved. Diagnosing rheumatoid arthritis can be a bit difficult early on because it typically begins gradually and carries very subtle symptoms. There are many medications which doctors prescribe for symptoms associated with rheumatoid arthritis; however, there are also many natural products which are believed to relieve the symptoms of this painful disease. Following are some of the most common natural remedies.

Glucosamine and Chondroitin

This is by far one of the most popular combinations of natural supplements when it comes to relieving the pain associated with rheumatoid arthritis. Both of these compounds occur naturally within the body and can assist in promoting healthy joints, as well as repairing any damage. Many studies have been conducted on these compounds and the effect they have on this condition. The results of these studies suggest that Glucosamine could actually help stimulate the development of cartilage building proteins. Further research points to Chondroitin as a possible inhibitor of the production of enzymes which destroy cartilage, as well as being a very effective anti-inflammatory. Many people using these two compounds have found that both will relieve pain and stiffness without the harmful side effects which can be associated with prescription medications.

Vitamin C

For many years it has been known that Vitamin C carries with it many benefits to the human immune system. People have been using Vitamin C to ward off colds and viruses for decades. Recently, studies have pointed to Vitamin C as being very effective in the effort to prevent, as well as treat rheumatoid arthritis. Not only does Vitamin C work on the immune system but it also aids the body in producing collagen which is a protein that is necessary for healthy cartilage, bones, as well as connective tissue. Recent studies have further pointed to type II collagen as being an important element in the exact joint cartilage which deteriorates in all forms of osteoarthritis. It is important for anyone taking Vitamin C in an effort to treat rheumatoid arthritis to understand that the best way to get this potent antioxidant is by consuming fresh fruits and vegetables which are rich in it. There are Vitamin C supplements on the market but by far the best way of introducing this vitamin into your body is by getting it in the most natural way possible.

MSM Supplements

MSM is a sulfur compound that occurs naturally within the body and has anti-inflammatory properties. In addition MSM is widely believed to help in reducing swelling which is associated with rheumatoid arthritis. It is important to understand that MSM is not a cure for arthritis. However, it does offer pain relief by minimizing the swelling. In addition, MSM has also been known to reduce allergies to a variety of different things including pollen and foods. MSM also has other benefits such as the ability to help deliver and produce what is called chorine, a substance which aids in controlling stomach acid, thereby treating all ulcers and helping to coat the intestinal tract, preventing a variety of parasites from latching on. MSM has also been associated with helping the body produce insulin which is vital for metabolizing carbohydrates and speeding up the process of wound healing. The way to get ample amounts of this compound is with supplements that are widely available OTC in health food shops and pharmacies around the country.

Manganese Supplements

Manganese has been associated with slowing down the aging process by helping to facilitate specific enzymes. This has been shown to be extremely useful in terms of treating rheumatoid arthritis. Manganese serves an important function when it comes to proper bone and cartilage development. There have been many studies to suggest that women who are suffering with osteoporosis have a tendency to present low levels of Manganese in their blood. Manganese, in terms of transport and absorption dynamics is nowhere near as well understood as Magnesium and Calcium. However, the scientific community as stated that it is imperative in many metallo enzymatic reactions like that of superoxide dismutase, an important enzyme which helps battle free radicals. Manganese supplements can be purchased anywhere that any other vitamin and mineral supplements are found. The specific daily requirements may vary from person to person, depending on age and what the supplement is being used for.

Niacinamide Supplements

Niacinamide, which is also called Vitamin B3, works by helping to maintain cell and tissue integrity, which is believed to slow the progress of rheumatoid arthritis. This vitamin supplement almost always helps to relieve the pain and swelling associated with all different kinds of degenerative arthritis. It is important to differentiate between Niacin and Niacinamide, as they are not the same. The recommended daily dosage of Niacinamide will depend on the size of the person. Typically, it is recommended that each individual take anywhere between 500 and 1,000 mg of Niacinamide.

In addition to all the above-mentioned natural remedies for rheumatoid arthritis, there are also many essential oils which when combined can offer great relief as a topical rub. In fact, there has been some research to suggest that a combination of Turmeric and Ginger extracts can work to help relieve swelling in joints. If you are seriously considering some kind of natural and holistic approach to relieving your rheumatoid arthritis, you may want to seek the advice of a holistic physician. There is also a wealth of information available on the Internet for other ways to help control and alleviate the pain caused by all sorts of arthritis. Many believe that a person can actually help cure him/her self of a number of ailments just by positive thinking, prayer and meditation. Remember that your state of mind and the way you think about your condition could be one of the most powerful home remedies you can find.

Source: Health Guidance

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